Reccomended Reading

Although the internet is chock full of information, a lot of times books are the best way to wade through the junk and get all the info you need in one place.  This is a list of health and nutrition (and related) books that I've read and that I recommend.  It's small now, but as I get my hands on more books, I'll be sure to expand it. 

Books I've read and recommend: 

Good Calorie Bad Calorie By Gary Taubes


How We Get Fat: And What To Do About It By Gary Taubes

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Way Back to Health By Dr. William Davis

All New Square Foot Gardening By Mel Bartholomew

Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--In Just Weeks!  By Michael and Mary Dan Eades

 The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-And The Statin-Free Plan That Will By Jonny Bowden and Stephen Sinatra

Cooking With Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative To Wheat By Bruce Fife

Wheat Belly Cookbook: 150 Recipes To  Help You Lose The Wheat, Lose The Weight, And Find Your Path Back To Health By Dr. William Davis 

Books on my to-read list:

Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life By Nora Gedgaudes

 The Primal Blueprint: Reprogram Your Genes For Effortless Weight Loss, Vibrant Health, And Boundless Energy By Mark Sisson 

A Field Guide to Edible Wild Plants  A Peterson Field Guide

Mini Farming: Self-Sufficiency on 1/4 Acre By Brett L. Markham