Path to Health

Hi everyone!  Are you all enjoying these nice crisp autumn days?  Apples and crunchy leaves and maybe a log in the fireplace?  I love autumn...

Well, I guess now that summer is almost unofficially over, I should really post something here about how I'm doing.  What a huge differe...

Hey guys!  It's kind of been a while since I've posted.  Part of that is because I'm pretty busy this time of year because of al...

I love ice cream.  I eat it all year long.  We live in western NY, and I believe our heater runs about 8 months out of the year and the AC p...

Well, it's been two week now since Chad and I decided to go back to serious low carbing, so I thought it was time I gave you an update. ...

So as I said the other day, I'm going low carb again.  My biggest weakness is always sweets.  You'd think that I would be able to gi...

(For some reason, this didn't post when I scheduled it a month ago.  What's up, blogger?  So here it is now!  It's still relevan...